2 minutes Egg-york, grain-free, nut-free cup-bread


Making two cupcakes
Making one big cupcake

Unleash your culinary creativity with this innovative Tiger-nut Flour Cupcake recipe, crafted for indulgence and health. Dive into the benefits of each carefully chosen ingredient:

  1. Ghee or Melted Butter: Rich in healthy fats, providing a luscious texture and satisfying flavor.
  2. Tiger-nut Flour: Packed with fiber, vitamins, and minerals for digestive health and overall well-being.
  3. Water-chestnut Flour: Adds a delicate texture and a subtle, nutty flavor, enhancing the cupcake experience.
  4. Sweet Potato Flour: Infuses natural sweetness while offering a boost of vitamins and antioxidants.
  5. Arrowroot Flour: Acts as a gluten-free binder, ensuring a perfect cupcake structure.
  6. Monk Fruit Sugar or Coconut Sugar: Low-glycemic sweeteners for a guilt-free indulgence.
  7. Vanilla Extract: Elevates the flavor profile, contributing a delightful aroma and taste.
  8. Bio-carb Soda (Aluminum-free): Leavening agent for a light, fluffy texture without compromising health.
  9. Himalayan Salt: Provides essential minerals, balancing flavors with a touch of sophistication.
  10. Warm Water: Binds the ingredients together, creating a smooth and runny cupcake solution.

Crafting this culinary masterpiece:

  1. Mix the dry ingredients, forming a harmonious blend of flours, sugar, bio-carb soda, and Himalayan salt.
  2. Combine ghee or melted butter with vanilla extract and warm water, creating a flavorful wet mixture.
  3. Introduce the wet mixture to the dry ingredients, ensuring a thorough and seamless fusion.
  4. Revel in the runny and smooth cupcake solution, a testament to the artistry within the recipe.
  5. Pour the solution into cupcake cups or bowls, and let the microwave work its magic for a quick and delightful treat.
  6. Customize your cupcake with toppings of choice; I recommend creamy coconut yogurt and raspberry jam for a divine experience.

Savor the delight of baking year-round, indulging in the pinnacle of culinary creativity. Let the joy of crafting delectable treats be a constant companion, transforming any moment into a flavorful adventure. Elevate your kitchen experience, making every day an opportunity to celebrate the artistry of baking.

Published by Souk Phaiboun

Hey fabulous folks! I'm Souk Phaiboun, proudly conquering autoimmune challenges like Systematic Scleroderma, Lupus, and Fibromyalgia. I've not just survived; I've embraced the role of a certified Functional Nutrition Therapy Practitioner (FNTP), blending superhero knowledge with personal tales. This transformative journey isn't just mine; it's for all seeking relief from unwelcome guests like pain, stiffness, brain fog, fatigue, and allergies. Buckle up for a joyous ride as we kick out these party crashers and usher in a world of wellness!

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