Herb-Infused Euphoria with Grass-Fed Beef


In the realm of culinary alchemy, behold a creation born of necessity and nurtured by a desire for vitality. A symphony of flavors curated for those, like me, navigating the labyrinth of histamine intolerance and multiple autoimmune conditions. This recipe, a treasure of delight, not only tantalizes taste buds but bestows a sense of vitality that resonates throughout the day.

Picture this on your plate: a dish rich in mystique, high in fat, abundant in protein, and shy in carbs—a gastronomic voyage designed to cradle the immune system, harmonize blood sugar, and dance lightly on the histamine spectrum.

The saga begins with a pilgrimage to the local store, where organic treasures are sought for the sacred act of cooking. I implore you to fathom the profundity of the soil, the silent maestro orchestrating the crescendo of flavors. For in the sacred dance between soil and sustenance, we find the essence of quality nourishment.

Embark upon this culinary escapade with these enchanting ingredients:

  • 250g of cool, freshly cut grass-fed beef
  • 10g of mint leaves, their fragrance a breath of vitality
  • 10g of coriander leaves, finely woven strands of flavor
  • 2 small red radishes, thinly sliced like secrets unveiled
  • 1/2 a medium-sized cucumber, sliced in crescent moons
  • A dash of grounded black pepper, an echo of spice
  • 1/2 tsp of Himalayan salt, the crystalline guardian
  • 1 clove of finely chopped garlic, the whispered incantation
  • 1 tbsp of avocado oil, the elixir that binds the elements

The enchantment continues in the kitchen, where the dance of flavors takes center stage. Pan-fry the beef on a medium heat, a mere five minutes to orchestrate perfection. As the symphony concludes, transfer the cooked ambrosia to a salad bowl, a haven for flavors to mingle and cool.

Here, the elements converge: olive oil, salt, garlic, and pepper, conspiring in harmony with the beef. Enter the ethereal trio—coriander, mint, and radishes—each playing its part in the grand crescendo of taste. Toss gently, an artful ballet of ingredients, and taste this creation of vitality.

Present it to your senses with sliced cucumber, a crisp denouement to this culinary tale. This recipe, a poetic ode to self-nourishment, is crafted for one soul. Yet, fear not to expand its allure; let the ingredients waltz in larger proportions for those you wish to grace with this symphony on a plate.

Published by Souk Phaiboun

Hey fabulous folks! I'm Souk Phaiboun, proudly conquering autoimmune challenges like Systematic Scleroderma, Lupus, and Fibromyalgia. I've not just survived; I've embraced the role of a certified Functional Nutrition Therapy Practitioner (FNTP), blending superhero knowledge with personal tales. This transformative journey isn't just mine; it's for all seeking relief from unwelcome guests like pain, stiffness, brain fog, fatigue, and allergies. Buckle up for a joyous ride as we kick out these party crashers and usher in a world of wellness!